Online Course Videos

List of online course videos 

View as Grid List
Sort by
Display per page

Stress Management Online Course

In this online course, you will learn what stress is, why it affects us differently and 20 tools on how to cope with stress that cover the cognitive, emotional, physiological and spiritual realms

Positive Parenting For Early Childhood

This online course covers parenting essentials and basics for children within the early childhood phase (0-5) which is considered the most crucial phase within a child's life.

The Choice of Happiness

This online course covers the issue of happiness from five different perspectives. It also covers the issue of genetics, whether happiness a choice, is it contagious or is it a skill? In addition to assessing own happiness level through filling out a questionnaire.